KETO SHAKSHUKA

Shakshuka is one of the favorite national dishes in Israel. Almost every home there has its own signature, “secret” recipe for this perfect keto breakfast)

Cooking time 15 min.

Number of servings 1

Ingredients :

Olive oil 2 tablespoons

Tomato 1 tbsp.

Onion, powder 1 tsp.

Garlic, powder 1 tsp.

Pepper to taste

Salt to taste

Cabbage (Kale) 100g

Egg 2 Eggs

Step 1
Heat the oil in a small cast-iron frying pan, add the chopped tomato and spices, fry for 3-4 minutes until soft.

Step 2
Add the cabbage and fry for another 2-3 minutes. Make two compartments in the mixture and beat in the eggs

Step 3
Cover and fry for 4-5 minutes over low heat until the whites stabilize. Season with salt and serve.

Bon appetit!

Energy Value per Serving
Calories from fat 337
Calories: 451
Fats: 37.4g
Carbohydrates: 12 g
Fiber: 4 g
digestible carbohydrates: 8 g
Protein: 15.6 g