A very simple, yet delicious recipe for keto bread. Low in carbs, cooks in a couple of minutes, perfect for mini toast or sandwiches. Enjoy
Cooking time 2 min.
Number of servings 6.
Ingredients :
Peanut butter, no sugar 85g
1 egg.
Apple cider vinegar, 6% tsp.
Leavening agent quarter tsp.
Erythritol quarter tsp.
Salt to taste
Water a tbsp.
Step 1
Mix all ingredients in a bowl ( 400 – 500 ml). Put into a microwave on 800 watts for 1.5 to 2 minutes.
Step 2
Allow the bread to cool slightly, then remove from the mold, cut into 6 slices. Before serving, you can reheat the bread slice in a toaster oven
Bon appetit!
Energy content per serving
Calories from fat 72
Calories 102
Fats: 8g
Carbohydrates: 3 g
Fiber: 2 g
Digestible carbohydrates: 1 g
Protein: 5 g