How many copies have been broken about thin pancakes – they were torn, or not thin at all… Finally, I made them! Perfect thin pancakes with almond flour!
Almond flour contains a lot of monounsaturated fats, which lower “bad” cholesterol and normalize blood pressure;
it is full of essential vitamins and minerals, such as magnesium and calcium;
100g of almond meal has 26g of protein, 54.5g of fat and only 13g of carbohydrates, the best solution for a keto diet!
Cooking Time 15 min.
Portion quantity 6
Ingredients :
Large egg 4 pcs.
Almond milk 1/4 cup
Almond flour 3/4 cup.
Butter 2 tablespoons.
Erythritol 1 tsp.
Salt to taste
Step 1
Break eggs into a bowl, add almond milk and whisk for about a minute until lightly foamy
Step 2
Then, gently add the flour, sweetener and salt. Stir thoroughly and let stand for 5 minutes.
Step 3
Fry the pancakes in a well-heated pancake pan in butter
Bon appetit!
Energy Value per Serving
Calories from fat 72
Calories 168
Fats: 8 g
Carbohydrates: 3 g
Fiber: 2 g
digestible carbohydrates: 1 g
Protein: 5 g