Tender chicken cutlets with aioli sauce! Perfect for a holiday party or a casual family dinner. You can use a thigh or a turkey breast instead of a chicken breast. Either way you’ll be satisfied with the result!
Cooking Time 45 minutes
Serving amount 12
Ingredients :
750g Fillet of chicken breast
Egg 2 eggs
Almond flour 30g
Grated cheddar cheese 100 g
Grated Parmesan cheese 50 g
Green onions, chopped 15 g
Garlic powder 1 tsp.
Salt and pepper to taste
Mayonnaise 70 ml
Garlic clove 1 pc.
Lemon juice 1 tbsp.
Step 1
Mince the chicken breast or chop it in a food processor
Step 2
Add egg, flour, cheese, garlic powder, green onions, salt and pepper. Mix everything until smooth and let stand for about 15 minutes.
Step 3.
While the mince is standing, prepare the sauce: mix mayonnaise, lemon juice and chopped garlic clove and put in the fridge for 15-30 minutes.
Step 4
Heat a frying pan over medium heat, add the oil so that it covers the entire bottom of the pan. Fry four cutlets at a time; fry until the top is bubbling, then flip and fry until done. On average, 5-7 minutes on one side and 3-5 on the other.
Bon appetit!
Energy content per serving
Calories: 160
Fats: 9g
Carbohydrates: 2 g
Fiber: 1 g
Digestible carbohydrates: 1 g
Protein: 18 g
