Bread has always topped the list of banned foods on the keto diet, but now that’s about to change! This amazing keto bread recipe is a combination of fiber-rich coconut flour, incredibly healthy flax seeds, and a couple of standard baking ingredients.
Keto bread is perfect for making sandwiches and sandwiches.
It’s best to store the bread in the refrigerator and reheat it lightly in the microwave before serving.
Cooking time 50 min.
Portion quantity 8
Ingredients :
Big room temperature hen eggs 6 units.
Coconut flour 125g
Flax seeds 75g
Water 100 ml
Apple cider vinegar 2 tsp.
Leavening agent – half teaspoon
Soda and half a tsp.
Salt to taste
Step 1
Sift the coconut flour into a bowl.
Step 2
Add all the granular ingredients and mix together.
Step 3
Beat eggs, add water and vinegar.
Step 4
Stir until smooth.
Step 5
Drop the dough into the baking sheets and place in a preheated 180 C oven for 40 minutes.
Then cool the bread in the molds
Bon appetit!
The energy content is as follows
Calories from fat 75
Calories: 134
Fats: 8.3 g
Carbohydrates: 11g
Fiber: 8 g
digestible carbohydrates: 3 g
Protein: 8.2 g
