KETO BREAD IN 90 SECONDS

Definitely our best recipe for homemade keto bread in the microwave! For two weeks now, breakfast hasn’t gone without a few slices of this luxurious bread. Perhaps Parmesan is to blame?

Cooking time 2 minutes

Serving amount 1

Ingredients :

Egg 1 egg.

Milk 1 tbsp.

Olive oil 1 tablespoon

Almond flour 1 Tablespoon.

Parmesan cheese 1 Tablespoon

Coconut flour 1 Tablespoon

Decorator Quarter Tsp.

Butter 2 Tablespoons

Step 1
Mix egg, milk and olive oil in a bowl. Add flour, cheese and baking powder and mix thoroughly.

Step 2
Pour the batter into a mug or microwaveable mold. Bake the bread in the microwave for 90 seconds. Remove from mold and cut into two slices.
Alternatively, you can put the slices in the toaster for a couple of minutes and then brush their golden crust with butter!

Bon appetit!

Energy Value per Serving
Calories from fat 268
Calories: 357
Fats: 29.8g
Carbohydrates: 7.6g
Fiber: 4.8 g
Assimilable carbohydrates: 2.8 g
Protein: 11.3 g