A quick and incredibly easy sesame flour keto bread recipe is a great option for those who are tired of the nutty aftertaste from all keto baking.
First of all, it will work for those who are allergic to nuts. The key is to use butter in the recipe. Second, if you still don’t have one, then feel free to swap the sesame flour for almond flour and use coconut oil. Each ingredient has its own characteristics, so you have four recipes at your fingertips at once!
What’s more, this bread can make a great base for various sandwiches and even desserts! Just add spices like garlic and rosemary, or cinnamon, nutmeg, and sugar substitute.
Cooking time 3 min.
Serving quantity 2
Ingredients :
Sesame seeds flour 25g
Chicken egg 1 pc.
Butter 1 tbsp.
Baking powder half a tsp.
Salt and spices to taste
Step 1
Grind sesame seeds in a coffee grinder or use premade sesame flour, put in a bowl and mix with baking powder, salt and seasonings
Step 2
Melt the butter in the microwave. Add the egg and butter to the mixture and mix thoroughly
Step 3
Pour the dough into the silicone baking tin and either put in the microwave for 90 seconds or into a preheated 180 C oven for 15 minutes
Bon appetit!
Energy Value per Serving
Calories from fat 99
Calories from fat 145
Fats: 11g
Carbohydrates: 5 g
Fiber: 4 g
Digestible carbohydrates: 1 g
Protein: 8 g
