Delicate keto pudding with Chia seeds is great for breakfast and as a snack. Refreshing, hearty, low-carb – a perfect summer treat!
Cooking Time 5 min.
Serving amount 1
Ingredients :
Chia seeds 2 Tbsp.
Coconut milk 75 ml
Vanilla Extract to taste
Step 1
Mix all ingredients in a bowl or jar
Step 2
Cover and place in fridge overnight (for at least 4 hours)
Step 3
When the pudding has set, serve cold, garnished with cream and berries
You can also add cinnamon, cardamom, cocoa or peanut butter, whatever you like!
Bon appetit!
Energy Value per Serving
Calories from fat 378
Calories: 422
Fats: 42g
Carbohydrates: 12.0 g
Fiber: 6.0 g
Digestible carbohydrates: 6.0 g
Protein: 6.0 g
