PUMPKIN BROWNIES IN A MUG

No flour.

No eggs.

Juicy.

Tender.

4 ingredients.

1 minute.

You have no reason not to cook it.

Cooking time 1 minute

Number of servings 1

Ingredients :

Pumpkin puree 100g

Almond butter 2 tablespoons

Cocoa 2 tablespoons

Erythritol 1 Tablespoon

Step 1
Mix all the ingredients thoroughly and pour into a microwave-safe dish

Step 2
Bake in the microwave on maximum power for 1 minute.

Bon appetit!

Energy Value per Serving
Calories from fat 99
Calories 175
Fats: 11g
Carbohydrates: 13g
Fiber: 11 g
Digestible carbohydrates: 2 g
Protein: 7 g