With the advent of wholesome chocolate in our lives, the assortment of sweet recipes is steadily growing. At the moment, this is the best find – baskets filled with protein peanut butter and peanut butter!
We made the baskets themselves in regular silicone molds. The chocolate is hard and the filling is delicate. Honestly, the word “diet” is the last thing that comes to mind when eating them.
Cooking time 10 minutes
Serving capacity 8
Ingredients :
110g sugar-free chocolate
Sugarless peanut butter 80g
Protein (in your favorite flavor) 40 g
Step 1
Melt the peanut butter in the microwave. Add the protein to it and mash. Add a few tablespoons of water, to make the consistency like a thick paste. Roll into 8 balls and flatten slightly.
Step 2
Melt the chocolate in a water bath or microwave (4×15 seconds, stirring).
Take silicone cupcake molds and spread half of the chocolate on the bottom. Place the filling on top, then fill with the remaining chocolate.
Place in fridge for at least one hour.
Bon appetit!
Energy content per serving
Calories from fat – 90
Calories 144
Fats: 10g
Carbohydrates: 9g
Fiber: 7 g
Digestible carbohydrates: 2 g
Protein: 7 g
