This cupcake recipe combines three of our favorite flavors at once: chocolate, coconut, and peanut butter! Plus, it cooks in a couple of minutes in the microwave, which means you can treat yourself to it literally anytime!
Cooking time 3 minutes
Serving amount 1
Ingredients :
To make this recipe for “Chocolate Coconut Muffin in a Mug” You will need:
1 egg.
Cream 2.5 tablespoons
Erythritol 1.5 tbsp.
Sugar-Free Peanut Paste 1 Tablespoon
Cocoa 2 tablespoons
Coconut flour 1 tablespoon
Leavening agent 1½ tsp.
Step 1
Mix egg, cream, erythritol and peanut butter in a bowl. Add the cocoa, flour and baking powder and mix well.
Step 2
Pour batter into a mug or microwaveable mold. Bake in the microwave for 75-90 seconds.
Enjoy!
Energy Value per Serving
Calories from fat 246
Calories: 333
Fats: 27.3 g
Carbohydrates: 10.9g
Fiber: 6.2 g
Digestible carbohydrates: 4.7 g
Protein: 12.4 g