Why not celebrate the beginning of spring with a gorgeous peanut buttercup muffin? Minimal carbs, no sugar, and just a couple of minutes to make!
Cooking time 5 min.
Serving capacity 6
Ingredients :
Peanut butter paste 60g
Butter 40g
Almond flour 60 g
Erythritol 6 tbsp
Baking powder 2 tsp.
Egg 2 pcs.
Vanilla extract ½ tsp.
Water 60 ml
Dark Chocolate 3 Tbsp.
Step 1
Melt the peanut butter and butter together in the microwave and blend to a smooth consistency. In a separate bowl, mix together the almond flour, erythritol and baking powder. Add the eggs, vanilla extract, melted butter mixture and water. Mix thoroughly and add the chocolate.
Step 2
Pour the batter into 6 cups and bake in the microwave for 1 minute at a time
Bon appétit!
Energy Value per Serving
Calories from fat 160
Calories: 210
Fats: 17.8 g
Carbohydrates: 6.7 g
Fiber: 3 g
Digestible carbohydrates: 3.7 g
Protein: 6.4 g