Fluffy, tender and appetizing pancakes… The best counterpart to the usual Pancakes for Shrove Tuesday! Only 6 ingredients, 15-20 minutes and you’ll love them!
Cooking time 20 min.
Number of servings 12
Ingredients :
Almond flour 90g
Coconut flour 30g
Erythritol 3 tablespoons
Leavening powder 1 tsp.
Large egg 5 pcs.
Milk 80 ml
Olive oil 40 ml
Vanilla extract 1 tsp.
Salt to taste
Step 1
Mix all the ingredients in a bowl until homogeneous. (The batter should be the consistency of a normal pancake batter. If the batter is too thick, add a little more milk. Don’t add too much or the pancakes will be too “wet”).
Step 2
Heat a greased skillet on the stovetop over medium heat. Pour the batter into the pan and form circles. Cover with a lid and fry for about 1.5-2 minutes, until bubbles begin to form. Flip and cook for another 1.5-2 minutes, until browned on the other side.
Bon appetit!
Energy Value per Serving
Calories from fat 104
Calories: 134
Fats: 11.5g
Carbohydrates: 3 g
Fiber: 1.5 g
Assimilable carbohydrates: 1.5 g
Protein: 4.5 g
