KETO TIRAMISU RECIPE, NO SUGAR, NO FLOUR

Tiramisu (Italian for tira mi sù – elevates me) is what has become a classic, a recipe for the Italian layered dessert. According to some people it dates back to the time of Casimo 3 Medici, others say it was invented by Roberto Linguanotto, pastry chef at Alle Beccherie at the end of the 1960s.

Cooking time 20 min.

Serving quantity 2

Ingredients :

To prepare the recipe “Tiramisu recipe | keto, no sugar, no flour” You will need:

Almond flour 50g

Erythritol 2+3 tsp.

Butter 20 g

Cinnamon to taste

Salt to taste

Coffee 30 ml

15 ml Brandy

Mascarpone Cheese 75 g

Cream 50g

White dry wine 15 ml

Cocoa to taste

Step 1
Lightly toast the almond flour in a dry frying pan over medium heat until golden to bring out the flavor. Mix the flour, 2 tsp erythritol, melted butter, cinnamon, salt, coffee and brandy well. Place in the bottom of two glasses and place in the refrigerator.

Step 2
Whisk the cream until light peaks form. Mix cream, mascarpone, wine and 3 tsp of erythritol. Spread on cooled bases, sprinkle cocoa on top and place in refrigerator for a couple of hours.

Bon appetit!

Energy Value per Serving
Calories from fat 407
Calories 477
Fats: 45.2g
Carbohydrates: 6.2 g
Fiber: 2.8 g
Digestible carbohydrates: 3.4 g
Protein: 8 g