I’ve just been crazy about the microwave lately! This chocolate cupcake in a mug is living proof of that)
First of all, it’s super convenient! Instead of half an hour, it only takes a couple of minutes to make the baked goods. Secondly, the finished dishes taste just as good. You might as well sell the oven, honestly)
Cooking Time 5 minutes
Serving amount 1
Ingredients :
Egg 1 pc.
Butter 2 tablespoons
Almond flour 2 tablespoons
Cocoa 2 Tablespoons
Erythritol 1 Tablespoon
Coconut flour 2 tablespoons
Vanilla flavoring to taste
Baking powder ½ tsp.
Step 1
Put the butter in a mug and microwave for 20 seconds to soften
Step 2
Add the sweetener.
Step 3
Sprinkle in the cocoa.
Step 4
Add the almond and coconut flours, baking powder and flavoring.
Step 5
Beat an egg.
Step 6
Mix all the ingredients thoroughly.
Step 7
Bake in the microwave for 75 seconds.
Bon appetit!
Energy Value per Serving
Calories from fat 332
Calories 405
Fats: 36.9g
Carbohydrates: 13.1 g
Fiber: 7.2 g
Digestible carbohydrates: 5.9 g
Protein: 12.3 g