CAULIFLOWER RICE

Do you miss rice? I offer you an alternative – cauliflower rice. It’s great as a side dish to fish, Asian dishes and even for making risotto!

Cooking time 20 minutes.

Serving amount 4

Ingredients :

Cauliflower 750g

Butter or coconut oil 90g

A half tsp. turmeric (optional)

Salt to taste

Step 1
Grate the kale or chop in a blender. Fry the rice for 5-10 minutes in oil over medium heat until the cabbage is slightly soft. Add salt and turmeric in the process.

Bon appetit!

Energy Value per Serving
Calories from fat 171
Calories 208
Fats: 19g
Carbohydrates: 6 g
Fiber: 4 g
Digestible carbohydrates: 2 g
Protein: 4 g