This simple step-by-step recipe for keto bread with garlic is a must have for any keto diet hostess! Soft, tender, flavorful, with a crunchy crust… It’s easy to make, you can serve it with soups, make bruschetta or just use it as a snack! A delicious treat and only 1g of carbs in a bite!
Cooking Time 65 min.
Servings quantity 20
Ingredients :
Almond flour 125g
Boiling water 100 ml
Butter 100 g
Egg white 3 pcs.
Psyllium 5 tbsp.
Chopped parsley 2 tablespoons
Garlic clove 1 pc.
Apple cider vinegar 2 tsp.
Baking powder 2 tsp.
Sea salt 1 tsp.
Step 1
Preheat oven to 175° C.
Mix all the dry ingredients in a bowl.
Step 2
Add the vinegar, whites and boiling water to the dry ingredients. Mix with a mixer for 30-60 seconds.
Step 3
With wet hands, form 10 balls of dough and place on parchment-lined baking tray.
Step 4
Brush the future scones with butter and place in the oven.
Step 5
Bake on the lower level in the oven for 40-50 minutes. The buns will be ready when the crust is firm and there is a thud when tapping the bottom.
While the bread is baking, prepare the garlic butter. Take soft butter, squeeze garlic into it, add parsley and a pinch of salt. Mix thoroughly and place in the refrigerator.
Step 6
Remove the buns from the oven and allow to cool.
Take the garlic butter from the fridge, cut the cooled buns in half and spread the garlic butter on each half.
Step 7
Turn the oven to 225° C and bake the garlic bread for 10-15 minutes until golden.
Bon appétit!
Energy value per serving
Calories from fat 81
Calories: 92
Fats: 9.0g
Carbohydrates: 3.0 g
Fiber: 2.0 g
digestible carbohydrates: 1.0 g
Protein: 2.0 g
