CAULIFLOWER PIZZA BASE

CAULIFLOWER PIZZA BASE

On a keto diet, we often miss all kinds of street food, and most often one of the most popular of them – pizza! However, there is no point in restricting yourself, because you can make a base for pizza from suitable products, and already the toppings to pick up...
CAULIFLOWER FRITTERS

CAULIFLOWER FRITTERS

Cauliflower fritters are great as a side dish and as a separate dish. I recommend it with homemade mayonnaise or flavorful butter. Cooking time 30 min. Serving quantity 4 Ingredients : Cauliflower 450g Egg 3 pcs. White onion ½ pcs. Salt and pepper to taste Butter for...
LOW-CARB COCONUT SHRIMP

LOW-CARB COCONUT SHRIMP

An old, traditional dish in a new keto recipe! Crunchy, sweet and with a tangy sauce. It doesn’t take long to make, and it tastes great. Cooking Time 30 min. Serving amount 3 Ingredients : Shrimps (peeled) 500 g Big egg whites 2 eggs Sugar-free coconut squash...
SALMON MISO

SALMON MISO

Salmon Miso is an easy and very flavorful way to add seafood and healthy fats to your diet! For this keto recipe, salmon fillets are marinated in sake, white wine and miso two days before cooking to give the fish great flavor and aroma. Cooking time 60 min. Serving...
CHICKEN LEGS WITH GARLIC

CHICKEN LEGS WITH GARLIC

Juicy chicken legs flavored with garlic and parsley – the perfect keto dinner for all times! Cooking Time 50 min. Servings quantity 4 Ingredients : Chicken legs 8 pieces. Olive oil 2 tablespoons Garlic cloves 5-10 pcs. Lemon juice 1 unit. Fresh parsley, finely...
BREADED CHICKEN LEGS

BREADED CHICKEN LEGS

The secret to this recipe, which KFC would envy, is the breadcrumbs. First of all, they are very tasty and, secondly, there are only 1.1 g of digestible carbohydrates in the ready portion! Cooking time 130 min. Portion quantity 4 Ingredients : Coconut flour 1...